Top with a few dashes of hot sauce and this is one lunch recipe that’s guaranteed to be on repeat. Sliced bell peppers or grilled corn kernels would be a fun way to switch things up.

Personally, I used a more traditional veggie blend, but it would be good a variety of ways. What’s great about this tuna noodle pasta salad recipe is that it’s quick to make, and easy to customize. So much so, that I had to give it a permanent home here on the blog. Unlike tuna noodle casserole, this tuna noodle pasta salad recipe is served at room temperature or slightly chilled. What emerged, was this incredible tuna noodle pasta salad.

Let the pasta salad marinate and chill in the fridge for about 30 minutes to an hour before you serve it.I made a quick impromptu lunch combining random pantry ingredients I had at home.

It has a firmer texture and is mild in flavor.

Use albacore tuna for this pasta salad recipe.

It is so much more flavorful and vibrant.

Use fresh lemon juice rather than bottled.

Chop all of the ingredients into similar sized pieces so that it combines easily and is easier to eat.

It is best served chilled though, so once you have made it, place it in the fridge to cool. Do you need to rinse the pasta in cold water after cooking it?īecause there is no mayo in this tuna pasta salad, you don’t need to cool it before adding it to the other ingredients. You can make this tuna noodle salad gluten-free by using your favorite GF pasta. I like to use farfalle (bow tie) pasta in this tuna pasta salad recipe as it easily scoops up the other ingredients in each bite. Because there is no mayo in this tuna pasta recipe, leftovers will keep well for up to 4 days. Once you have mixed it, transfer to an airtight container and keep it in the fridge. In fact, this dish will taste better if you let it marinate and chill in the refrigerator for about 30 minutes to an hour.

This tuna and pasta salad is such a great make-ahead dish, perfect if you are planning to serve it with other dishes for picnics or for a party. Enjoy!Ĭan you make the tuna pasta salad ahead of time? Garnish with fresh parsley and serve cold.Season with salt and freshly ground black pepper to taste.

Add red bell pepper, cherry tomatoes, cucumber, red onion, black olives, minced garlic, albacore tuna fish, and lemon zest to the bowl and mix everything.

Cook pasta according to package instructions, drain and add to a large bowl.

It’s so quick and easy to make this delicious tuna salad with pasta! It won’t take you more than a few minutes! Serve this with my grilled Mediterranean chicken kebabs or alongside my cowboy caviar at a picnic or cookout! And don’t forget to make some homemade lemonade – it’s so refreshing and delicious. This cold tuna pasta salad is a perfectly balanced meal – it has protein, carbs, and fresh & nutritious vegetables, as well as healthy fat from the olive oi. This healthy tuna pasta salad is high in protein and it’s made without mayonnaise so it’s lower in fat compared with a lot of other recipes. Perfect to serve next to grilled meats, other salads, and even as a meal by themselves for lunch or dinner. You can never have enough pasta salad recipes! They are a great make-ahead dish for meal prep and they are so versatile.

Made with simple ingredients it’s so quick and easy and is made without mayonnaise. This tuna pasta salad is a fresh and vibrant dish that can be enjoyed as a main or as a side for picnics, cookouts, and potlucks.

Tuna noodle salad recipe